Fitness

Eilish McColgan managed to complete the London Marathon with a great time, despite her the fact her 'foot exploded'.

A gym-goer found himself in a bad situation when his wife was unable to lift 165kg off of his throat.

At the 2026 FIBO in Cologne, 22-year-old Elias Engquist achieved a landmark moment in strength sports by setting a new world record in the Strict Curl with a lift of 114.25 kilograms.

DonnaJean Wilde transformed a simple viral trend into a life-altering fitness journey after injuring her wrist.

At 90 years old, Ann Crile Esselstyn set a Guinness World Record by hanging from a pull-up bar for 2 minutes and 52 seconds, surpassing the previous record held by an 81-year-old.

For decades, Arnold Schwarzenegger built his legacy on strength. Seven Mr. Olympia titles. One of the most iconic physiques in history. A career defined by...

Laura's 100-day creatine experiment challenged stereotypes, demonstrating its benefits beyond gym culture.

Edwin Martin completed a 24-hour treadmill challenge in Charleston to raise awareness for suicide prevention and mental health.

Creatine has evolved from a niche supplement to a popular choice among fitness enthusiasts for its benefits in physical and cognitive performance. Menopause fitness expert Debra Atkinson unintentionally increased her intake, experiencing improved focus and reduced migraines.