Sam Flannery, a 19-year-old Australian, completed a marathon while pulling a 1.3-tonne car, setting a record time of 7 hours, 36 minutes, and 42 seconds.
At just nine years old, Michael McCourt Jr. is making headlines in powerlifting after setting six state records and a world record at his first competition.
Recent research highlights the critical health benefits of strength training, showing that just 90 minutes to two hours weekly can reduce the risk of premature death by 13% and significantly lower risks for heart disease and neurological issues.
South Korean athlete Oh Yohan set a Guinness World Record by completing 11,707 pull-ups in 24 hours, a feat requiring immense physical and mental endurance.
The Crooked Man, a social media creator, has gained attention for his year-long experiment of training one trapezius muscle to intentionally create an asymmetrical physique.
Alastair Macfarlane, inspired by his mother's Parkinson's diagnosis, has launched free fitness sessions at Southmead Hospital to help those with the disease.
Creatine is a popular fitness supplement, but many worry about losing progress when ceasing its use. Fitness influencer Eric Roberts assures users that while muscle creatine levels will decline over time, they won't drop below pre-supplementation levels.
