Ronnie Coleman isn’t shy when it comes to putting his prime physique up against anyone in modern bodybuilding — and according to the 8-time Mr. Olympia champion himself, today’s competition wouldn’t even come close.
Eight-time Mr Olympia Ronnie Coleman has revealed he was just minutes away from death after being struck down by a brutal case of sepsis earlier this year – and says it was his 13-year-old daughter who saved his life.
Should you really be pushing yourself until you can’t lift another rep? It’s a question that’s split gym floors, training forums, and even the experts themselves: is training to failure the key to muscle growth — or a fast track to overtraining and burnout?
Taking to his YouTube channel, Ronnie Coleman walked fans through one of his all-time favorite meals: steak and potatoes — a simple, classic combination he swears by to this day.
Eight-time Mr. Olympia Ronnie Coleman has revealed the five bodybuilders he believes stand above the rest in the sport’s long and muscle-packed history — a “Mount Rushmore” of physique legends that have defined entire eras of bodybuilding.