Martine Barons, a 65-year-old grandmother from Stratford-upon-Avon, began strength training during the UK's lockdown and has impressively become a three-time world champion in powerlifting within 28 months.
Anthony Franco, an 85-year-old powerlifter, impressively benched 315 lbs without music, demonstrating that age doesn't limit our capabilities. His accomplishments serve as motivation for all ages.
